10 major signs of an unhealthy bladder

We often think about our skin, our energy levels, or our sleep, but much less about this discreet organ that accompanies us day and night. Yet, when the bladder malfunctions, it sends subtle messages… that we tend to ignore. Nighttime awakenings, unusual sensations, or minor daily discomforts: what if these signals had something to tell us? Before rolling your eyes or dismissing the problem, take a few minutes to decipher these clues your body is whispering to you, in order to maintain your urinary comfort.

Getting up at night to go to the toilet

Waking up frequently to urinate can quickly become tiring. When it happens more than once a night, it's often a sign that the bladder is no longer able to enter "rest" mode. Noting these awakenings and adjusting your evening habits, such as limiting late-night drinks, can already make a difference.