Directions for use (suggested) For occasional respiratory relief: 1 tablespoon, 1 to 2 times a day A warm drink: a small cup morning and evening for a few days Steam inhalation: possible, but without onion or lemon to avoid irritation 
 Recommended short course: 5 to 7 days maximum. Possible Benefits (based on traditional use and nutritional information) Soothes a sore throat Helps loosen secretions Supports the immune system Provides antioxidants Promotes digestion Helps with respiratory comfort Provides a feeling of warmth and relief 
 These effects vary from person to person and do not constitute clinical evidence of treatment or cure. Important Precautions 
 Not recommended in case of ulcers, severe reflux, or gastritis
A mixture of ginger, garlic, onion and lemon: purify your body and lungs.
