Instructions
- Heat the water until warm (not boiling).
- Add lemon juice and apple cider vinegar.
- Stir in grated ginger and cinnamon.
- Add honey if you want a mild sweetness.
- Mix well and pour into a glass.
- Garnish with cucumber or lemon slices if desired.
- Drink slowly on an empty stomach.
How to Use
Drink 1 cup every morning for 5 days.
For best results, combine with:
drinking enough water
eating light meals
reducing sugar and fried foods
walking or light exercise
