The symptoms of poor circulation include:
Numbness and tingling in feet and hands.
Hands and feet that are always cold.
Swelling and fluid buildup, known as edema.
Digestive problems such as cramping, abdominal pain, diarrhea, constipation, and bloody stools.
Poor memory, concentration, and confused thinking.
Muscle cramps and joint pain in the hands, feet, legs, and arms.
Chronic exhaustion or fatigue.
Varicose veins in the legs that get worse.
Leg ulcers that are difficult to heal.
Discolored skin that appears pale, blue, or purple.
Conversely, improved blood flow can take you to a whole new level of radiant health! The benefits include:
More energy.
Better sleep.
More stable blood pressure.
A better sex life.
Better cognition and focus.
Improved heart health.
Youthful-looking skin.
Increased exercise performance.
Faster metabolism.
Improved detoxification.
Better digestion.
Reduced risk for chronic disease.
Reduced signs of early aging.
