Warning to people with small white spots appearing all over their body: a doctor explains how to get rid of them

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These small white spots have a very specific name: milia.

They appear when dead cells become trapped beneath the surface of the epidermis. Unlike typical blemishes, they do not contain liquid sebum but rather small accumulations of keratin, a substance naturally present in the skin.

They are often noticed:

  • around the eyes
  • on the cheeks
  • on the front
  • sometimes on other areas of the body

Although their appearance may be alarming, specialists remind us that they are generally harmless. These small skin lesions are common and are among the  usual skin problems .

Why you absolutely must not pierce them

Faced with these small white dots, the temptation is great to press them like a classic button.

But that's precisely the mistake dermatologists recommend avoiding.

Unlike common blemishes, milia are located beneath the skin's surface. Squeezing them or attempting to remove them with makeshift tools can cause:

  • skin irritation
  • scars
  • an infection

In short, trying to eliminate them yourself can often worsen the situation and disrupt  skin health .

The possible causes of their appearance

Several factors can contribute to the formation of these small white spots.

Among the most frequent:

  • the accumulation of dead cells
  • prolonged exposure to the sun
  • the use of certain skin products that are too rich or occlusive
  • certain skin reactions

In many cases, they appear simply because the skin naturally renews itself.

Gentle solutions recommended by specialists

Fortunately, there are simple ways to help the skin regain its balance.

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