Experts generally advise:
- use a gentle cleanser morning and evening
- Gently exfoliate the skin once or twice a week to remove dead skin cells.
- to incorporate skincare products that promote skin renewal
Certain specific products can also help improve the appearance of the skin by stimulating this natural process.
Over time, these small spots may gradually disappear.
When to consult a professional
If milia persist for a long time or become numerous, a dermatologist can offer a quick and safe solution.
Professionals have sterile tools that allow them to gently open the surface of the skin to remove the accumulation of keratin without damaging the epidermis.
In some rarer cases, specialized dermatological techniques may also be considered.
A simple routine to prevent their appearance
Adopting a few daily habits can also help limit their formation.
For example :
- cleanse the skin morning and evening
- Avoid overly rich products on certain sensitive areas, especially around the eyes.
- Protect your skin from the sun with appropriate sun protection.
- moisturize the skin regularly
These simple steps allow the skin to renew itself naturally.
A small detail… but a big lesson
Milia ultimately serve as a reminder of one important thing: the skin is a living organ that needs gentleness and patience.
