Celery for Daily Cleansing? A Gentle Habit Seniors Shouldn’t Ignore

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FAQ

1. Can celery really “cleanse” the body?

No food directly cleanses organs. Your liver and kidneys do that. Celery may support hydration and digestion, which helps your body function better.

2. Is it safe to drink celery juice every day?

For most people, yes in moderate amounts. Start small and observe how your body responds.

3. When is the best time to consume celery?

Morning is popular, but consistency matters more than timing.


Disclaimer

This article is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider before making dietary changes, especially if you have existing health conditions or take medications.

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