he 4 Healing Teas Your Organs Will Thank For You

Purpose: Supports cardiovascular health, lowers blood pressure, and improves circulation.

Ingredients:

• 1 tsp hawthorn berries (crushed)

• 1 tsp hibiscus flowers

• ½ tsp cinnamon stick (broken into small pieces)

• 1 cup boiling water

• Honey or lemon (optional)

Benefits:

• Hawthorn berries strengthen heart muscle and improve circulation.

• Hibiscus helps lower blood pressure.

• Cinnamon stabilizes blood sugar and has anti-inflammatory effects.

Preparation:

1. Place hawthorn berries, hibiscus, and cinnamon in a tea infuser or teapot.

2. Pour boiling water over the mix.

3. Steep for 10-15 minutes.

4. Strain and add honey or lemon to taste.

5. Enjoy daily for heart support.

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